Art and Writing Matter

At my writing group last night, one member – I’ll call her Julia – said she was recovering from the flu. Possibly the dreaded H1N1, we decided after hearing about her symptoms. On one day, when she became dehydrated and nearly delirious, she said she kept torturing herself with the thought that her writing was worthless, that she should be spending her time doing something to “help people” instead. “I still am feeling that way a little bit,” she confessed. “It won’t quite go away.”

I know so well this tricky turn of mind, this saboteur, this ambivalence toward creating art that arrives with sickness or other vulnerabilities – an uncertain income, a move to a new city. The rest of us rallied for her, trying to dispel her grey sky that wouldn’t clear. “It helps people to write something that is cathartic for them to read.” “When we’re creating, we’re more alive, and when we’re more alive, we’re more useful to the world.” “Besides, we don’t choose our art; it chooses us. We create because we must.”

Someone asked Julia, “Is the act of writing important to you?” Suddenly our friend’s face shifted from worried to peaceful, residually sick to the picture of health, dark cloud to beaming light. “Of course,” she said, smiling.

When I took Eric Maisel’s class on creativity coaching, he asked us to begin each day by writing “I matter and my writing matters.”

Art does matter. Writing does matter. Of course.

Click Here to Read More..

Take a Break

“In the relentless busyness of modern life,” Wayne Muller writes in Sabbath: Finding Rest and Renewal in Our Daily Lives (Bantam, 2000), “we have lost the rhythm between work and rest.” He explores the concept of “Sabbath” and its rituals and references in Judaism, Christianity, and Buddhism. Muller says the Sabbath is celebrated in various forms because it is in our nature to need a day a week to rest, celebrate, delight in, and savor our lives. During the rest of the week we may be driven by work, tasks, and worries, but once a week we’re supposed to chill out.

A true Sabbath, he argues, is a day of reflection and a day of no activities done out of obligation. Whether your Sabbath is spent alone or with friends or family or the larger community, the only goal should be rest and renewal.

Which is why when my friend Sheri prefers to stay home from church on Sunday mornings to garden, I think she is taking a particularly special form of the Sabbath. And why this morning when I hiked along the Coralville Reservoir, thinking about John Muir’s enthusiasm for nature as the greatest of all temples, I too was “obeying” the Sabbath…as I was later this afternoon while working on my novel, feeling the warm sun coming in my office window, enjoying the rush of a scene coming alive on the page.

If you’re a creator – an artist, writer, gardener, musician – and if you’re looking for an excuse to work on that creative project you’ve shelved for awhile, just remember that you owe yourself – and life itself – a Sabbath at least once a week. If on that day you are creating with joy and peace and delight, you’re honoring the Sabbath.

On the other hand, sometimes we need a break from everything. Doing nothing is an option, too.

Click Here to Read More..